‘As animals, we walk the earth. As bearers of divine essence, we are amongst the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon the earth while striving for something more permanent and more profound…

What most people want is the same. Most people simply want physical and mental health, understanding and wisdom, and peace and freedom. Often our means of pursuing these basic human needs come apart at the seams, as we are pulled by different and often competing demands of life.’
—BKS Lyengar, Light on Life